WORKOUT:  10 DIFFERENT BURPEES!!
WORKOUT: 10 DIFFERENT BURPEES!!

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This will make you LOVE burpees again! Let's shake it up with 10 different versions! Here is your workout breakdown: Give me 10 REPS of each Burpee exercise!! The only equipment you will need are some heavy dumbbells! REPEAT THIS WORKOUT AS MANY TIMES AS YOU CAN!! 1. Burpees 2. Burpee, 2x Jump Lunge/Jump Squat, Tuck 3. Burpee 4x Lay Down Knee Drive 4. Jump Tuck Burpees 5. Lateral Jump Burpees 6. Burpee, 2x Rows, 2x 7. Burpee, 3x Jump Squats 8. 4x4 Burpees 9. Burpee, 2x Curls, 2x Press Ups 10. SPEEDY 1/2 Burpees