I CAN
I CAN'T FEEL MY LEGS!

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This workout is guaranteed to whoop your behind! It is a rep challenge, so you will need to work hard and do NOT take your time! Here is the workout breakdown: You will need a step or chair, dumbbells, (stopwatch optional) Exercises: 1. Weighted Step Up Burpee 2. 3x Press Ups, 3x Push Ups 3. Jump Squat, Long Leap, 180 Degree Jump Tuck 4. 3x V Ups Set 1: Complete 20 Reps of Each Exercise Set 2: Complete 15 Reps of Each Exercise Set 3: Complete 10 Reps of Each Exercise Set 4: Complete 5 Reps of Each Exercise